How We Can Help

The Little Therapy Room is an independent psychology service working with families and young people up to the age of 25 who are experiencing a range of emotional difficulties. For example:

• Phobias

• Panic attacks

• Obsessions and compulsions (OCD)

• Generalised anxiety and social anxiety

• Post-Traumatic Stress Disorder (PTSD)

• Childhood trauma

• Depression

• Low self-esteem

• mild/ moderate Self-harm

• Attachment difficulties

• Body image and eating problems - (this will be based on the specific need*)

• Autism Spectrum Condition and comorbid mental health difficulty

• Attention Deficit Hyperactivity Disorder

  * Should the young person have a significant weight deficit then we would recommend alternative care

As a parent or young person you may be worried about:

• Responses to a traumatic life event (including bereavement, divorce and separation, or traumatic experiences)

• Changes to behaviour, either at home or school (for example feeling withdrawn, isolated and having lost interest in activities, eating too little or excessivly)

• Excessive anxiety in particular situations or many situations

• Repetitive behaviours that get in the way of life